Category: Ancient India

What Is Mudgar?

What Is Mudgar?

Introduction The mudgar, also known as a gada in certain regions, is an ancient training tool with a deep history rooted in Indian culture. Traditionally used for building strength, this tool has withstood the test…

Read More

How Old Is Yoga?

How Old Is Yoga?

The Journey of Yoga: From Ancient Origins to Modern Practice Introduction Yoga is a holistic discipline that encompasses the physical, mental, and spiritual aspects of life. Originating in ancient India, it has evolved over millennia,…

Read More